SEXTA – 10/01

WOD

TEAMWOD

For time
dupla
50 Lunge step
40 Pull up
100 Box Jump
40 DU
50 Ring Dips
40 Knees to elbows
60 KBS
60 Sit-up
40 DB Snatch
60 WB
40 T2B
50 Push up

CAP: 35′

About the author: Alessandra Pereira

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