SÁBADO

WODs

300 – Tempo
(Trio)
For time:
– 25 Pull-Ups
– 50 Barbell Deadlift 45/60
– 50 Push-Ups
– 50 Box Jumps
– 50 Floor Wipers 45/60
– 50 Clean and Press 45/60
– 25 Pull-Ups

About the author: Alessandra Pereira

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