SEXTA

Técnicas

RMU

WODs

Josh – Tempo
For time:
– 21 Overhead squat
– 42 Pull-ups
– 15 Overhead squat
– 30 Pull-ups
– 9 Overhead squat
– 18 Pull-ups

Carga: 40/35

TC: 20′

About the author: Alessandra Pereira

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