Wod
3 Muscle up
50 kettlebell Swing Americano
3 Muscle up
40 kettlebell Swing Americano
3 Muscle up
30 kettlebell Swing Americano
Wod
3 Muscle up
50 kettlebell Swing Americano
3 Muscle up
40 kettlebell Swing Americano
3 Muscle up
30 kettlebell Swing Americano