Supere-se! jan 13, 2016 Alessandra Pereira Blog No comments yet Técnica AMRAP 10′ 5 Power Snatch 5 Hang snatch 5 OHS WOD 10-9-8-7-6-5-4-3-2-1 Toes to bar Lunge jump
Supere-se! jan 13, 2016 Alessandra Pereira Blog No comments yet Técnica AMRAP 10′ 5 Power Snatch 5 Hang snatch 5 OHS WOD 10-9-8-7-6-5-4-3-2-1 Toes to bar Lunge jump